If you're a runner, then you know your feet need to be well taken care of. If you have sore feet or any type of issue with your feet, then this is going to hinder your performance. Not a good thing when you're trying to run a race, or if you're attempting to train for a race. Either way, you need to keep your feet healthy. Read on for tips to help keep your feet in good shape. Read More...
In Hans Christian Anderson's tale, The Little Mermaid, a sixteen-year-old mermaid falls in love with a human prince. Desperate to join him on land, she employs the help of a sea witch. The sea witch gives her a potion to split her tail into two legs and feet, but warns the little mermaid that she "will have to bear excruciating pain to get the legs and bear the pain in her feet like nothing before. Read More...
Bunions can be pretty painful, causing both aching-type discomfort and superficial soreness from rubbing against your shoes. While bunions can be corrected surgically, surgery is not always an option for everyone. If you're not a candidate for surgery, there are ways to manage your bunion pain so that you're not living every day in soreness. Here are a few solutions to try:
Splints
If you head to your local pharmacy, you'll likely find splints that are made specifically for those with bunions. Read More...
Many women enjoy buying and showing off a new pair of shoes. If you are one of these people, you have most likely looked at or purchased high heels in the past. Women are inclined to buy this type of shoe to gain attention from others as the heels will give them increased height. It also exudes sex appeal as the eyes are automatically drawn to the leg area. While high heels are a desired choice, there are many reasons why reaching for a pair of flats if you intend on wearing the shoes often, is a better choice. Read More...
You probably see yourself staying active in your senior years. There are several painful conditions, though, that can keep you off of your feet. Watch for any of the following common foot problems and get to a podiatrist, like Foot & Ankle Center Of Philadelphia, before the pain slows you down.
Bunions
These are caused by excess bone growing at the base of your large toe. The growth creates a lump on the outer edge of your foot and forces your large toe against the toes next to it. Read More...